Take a deep breath- you are not alone.

Hi love, my name is Celia, and I am a college student. I love my college experience, but no matter how happy I am, I constantly wonder why I am always so tired. From classes to work to campus organizations to crisis counseling, I am overwhelmed more often than not. Burnout is, of course, much more complicated than simply feeling tired, and I am here to figure it out with you.

I learn more about my own burnout and the concept of burnout each and every day. I see it in my energy, my joy, my coffee consumption, and all of the people around me. Even in rare times when my friends and I are not sleep deprived, we cannot seem to shake the kind of exhaustion that naps don’t fix. So welcome to the club, and let’s find energy and joy again together.